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Training
one on one - $58 + HST
partner training - $74 + HST
30 minute session - $35 + HST
online personalized programming  - $150 + HST ea.

Group Training
3 people - $96 + HST
4 people - $120 + HST

Personal Training Packages
(hst not incl)

30 minute sessions:  10 for $300
                                     20 for $560
30 minute partner:  10 for $270 ea
                                    20 for $500 ea

    60 minute sessions:  10 for $550 
                                      20 for $1000
60 minute partner:   10 for $350 ea
                                      20 for $640 ea 
60 minutes 3 people:  10 for $310 ea
                                      20 for $560 ea
60 minutes 4 people:  10 for $270 ea
                                       20 for $500 ea


Teams (up to 18 players)
2 days per week for 7 weeks - $2800 + HST
3 days per week for 7 weeks - $4000 + HST
Group Fitness Class Packages
Single Class $15 + HST
10 Pack $115 + HST
20 Pack $210 + HST
*Class packages do not expire



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​Call for an appointment to discuss program needs and individual prices.
​Andrew: (905) 933-5303
Karina: (905) 933-9292

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  • Home
  • Services
  • Group Fitness
  • Sport Specific Training
  • Seven S
  • Pricing
  • Contact
  • About