Speed Unlimited
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Earned Never Given

For Athletes and those who want to train like them
TEMPORARY CLOSURE
Due to the Provincial lockdown, we are unable to offer Fitness Classes or Personal Training as of December 26th. We are closely following our updated Public Health Guidelines and will re-open as soon as we are able to do so. Online workout options are available through Instagram and our Facebook page.

6 WEEK DETOX CHALLENGE
  • ​Starting January 25th 
  • $33.90 (including HST)
  • Check out Alligator Pear for Detox friendly meals!
ONLINE PERSONAL TRAINING
  • ​$30/session (not including HST)
  • 30 minute sessions
  • Existing packages can be used
  • Contact Karina Yap (905-933-9292) to sign up!​


COVID-19 SAFETY PROTOCOLS
​For more information please CLICK HERE to view Speed Unlimited's Safety Protocols.

Welcome!

Our philosophy at Speed Unlimited is to provide the total training package for mind, body and soul in order to achieve success. We continue to be dedicated to providing groups, teams and individuals the most up to date, proven and successful methods of training.
Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
​Professional or recreational athletes are guaranteed positive results.

Services

PERSONAL TRAINING
TEAM TRAINING
GROUP FITNESS CLASSES
SPORT ​SPECIFIC TRAINING
SEVEN S SUMMER TRAINING

WINTER DEVELOPMENT 


Stay in touch. ​​

​Send us a question, comment, or suggestion at any time! We're always looking for your input.
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300 Bunting Road
St. Catharines, Ontario
L2M 7X3

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ANDREW: (905) 933-5303
KARINA: (905) 933-9292
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ANDREW:​
​a.yap@sympatico.ca

KARINA:
karina_yap@hotmail.com
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TRAINING RATES
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  • Home
  • Services
  • Group Fitness
  • Sport Specific Training
  • Seven S
  • Pricing
  • Contact
  • About