For Athletes and those who want to train like them
Vaccine Passport Update The Ontario Government, as of Wednesday September 22, requires for all indoor fitness class participants and personal training clients proof of full vaccination status. Our instructors are fully vaccinated and will remain masked during training sessions as an added layer of protection for you. If you are in any way unwell, please visit your doctor and feel well before attending your training session or class. Thank you for your understanding and continued support. Any concerns or questions please reach out to Karina at (905)933-9292 Most classes will remain outside into the fall. Keep up to date through Instagram and our Facebook page.
Our philosophy at Speed Unlimited continues to be providing a total training package for mind, body and soul in order to achieve success. We are dedicated to providing groups, teams and individuals the most up to date, proven and successful methods of training. Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude. Professional or recreational athletes are guaranteed positive results.