Speed Unlimited is closed for INDOOR group fitness classes.
Outdoor fitness classes are running (see below).
In person and online training is available.
Due to COVID-19 enhanced safety protocols have been implemented
For more information please CLICK HERE to view Speed Unlimited's Safety Protocols.
I
Outdoor fitness classes are running (see below).
In person and online training is available.
Due to COVID-19 enhanced safety protocols have been implemented
For more information please CLICK HERE to view Speed Unlimited's Safety Protocols.
I
NEW OUTDOOR FITNESS CLASSES!
|
|
Reminder: no class on Canada Day
Welcome!
Our philosophy at Speed Unlimited is to provide the total training package for mind, body and soul in order to achieve success. We continue to be dedicated to providing groups, teams and individuals the most up to date, proven and successful methods of training.
Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Stay in touch.
Send us a question, comment, or suggestion at any time! We're always looking for your input.
300 Bunting Road
St. Catharines, Ontario L2M 7X3 |
ANDREW: (905) 933-5303
KARINA: (905) 933-9292 |
|
Connect with us on Facebook, for updates, latest photo's and more information. Join our community.
