Fitness class REMINDERS
Please remember to bring your mat, towel, indoor shoes and water bottle.
It is your challenge by choice experience
Please continue to text Karina (905)933-9292 to let her know which classes you are attending.
Our philosophy at Speed Unlimited continues to be providing a total training package for mind, body and soul in order to achieve success. We are dedicated to providing groups, teams and individuals the most up to date, proven and successful methods of training.
Our programs are specific to your needs and the demands of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Our programs are specific to your needs and the demands of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Stay in touch.
Send us a question, comment, or suggestion at any time! We're always looking for your input.
300 Bunting Road
St. Catharines, Ontario L2M 7X3 |
ANDREW: (905) 933-5303
KARINA: (905) 933-9292 |
|
Connect with us on Facebook, for updates, latest photo's and more information. Join our community.
