Speed Unlimited is continuing to run fitness classes outdoors for the safety and comfort of everyone.
Indoor personal training is now available.
Due to COVID-19, enhanced safety protocols have been implemented
For more information please CLICK HERE to view Speed Unlimited's Safety Protocols.
I
Indoor personal training is now available.
Due to COVID-19, enhanced safety protocols have been implemented
For more information please CLICK HERE to view Speed Unlimited's Safety Protocols.
I
FITNESS CLASSES REGISTRATION
1) See class schedule
2) Text Karina to sign up for class (905-933-9292)
3) Class packages can be used or drop-in fee is $16.95
4) All bookings must be received by 10PM the night before
5) Please bring a mat/towel and personal water bottle. Masks must we worn when entering the building.
1) See class schedule
2) Text Karina to sign up for class (905-933-9292)
3) Class packages can be used or drop-in fee is $16.95
4) All bookings must be received by 10PM the night before
5) Please bring a mat/towel and personal water bottle. Masks must we worn when entering the building.
Welcome!
Our philosophy at Speed Unlimited is to provide the total training package for mind, body and soul in order to achieve success. We continue to be dedicated to providing groups, teams and individuals the most up to date, proven and successful methods of training.
Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Our programs are specific to your needs and the needs of your sport, following a balanced progression where athletes are safely challenged to be their best. The training focuses on the Seven S's (Scripting Success, Set, Stamina, Skill, Strength, Speed and Suppleness) and encourages participants to bring a fun, positive attitude.
Professional or recreational athletes are guaranteed positive results.
Stay in touch.
Send us a question, comment, or suggestion at any time! We're always looking for your input.
300 Bunting Road
St. Catharines, Ontario L2M 7X3 |
ANDREW: (905) 933-5303
KARINA: (905) 933-9292 |
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